Sunday I had pumpkin oatmeal for breakfast:
1 packet plain oatmeal
3 tbsp liquid egg whites
1 packet Stevia
1/4 cup pure pumpkin
peanut butter on top!
And another lazy day, so why not work out?
I did a hard core 30 minute treadmill workout. It says to go to an incline of 15 but I’m not going to lie, I just couldn’t. I only went to 12 and that was very hard! I was a sweaty mess after! I burned about 350 calories. I thought this would be a good one since I didn’t really have any other muscle group to work for the week.
You need to try this one for sure!
Every day you pick something out of the box that you have to do as a family. Some will just be Eric and I and some will include Alec. Saturday we pulled “Listen to Christmas music” out of the box and Sunday we got “Take a family photo”. So we did just that!
Here’s our photo: Alec loves UK. He just went to Rupp Arena on Saturday for his 1st b-ball game.
I tried to include Alec in most of the activities so some of ours say:
Family game night
Make Christmas cookies
Watch a Christmas movie
Go to Festival of Lights
Take a drive to look at Christmas lights
Go buy a new Christmas ornament
Drink Hot chocolate
I’m excited for these 24 days until Christmas. I love the holidays!
My weekly meal plan for Dec. 2nd is the following:
Monday– Coconut Chicken with roasted broccoli and brown rice
Tuesday– Laura’s Lean homemade chili
Wednesday– Pot Roast in Crock pot
Thursday– Turkey Burgers with sweet potato fries
Friday– (I work 12 hours)- Lasagna for Boys
Saturday– Out to eat
Sunday– Dinner at mom’s
My Weekly Workout Plan:
Monday- gym with sis- Biceps/Abs/Cardio
Tuesday- Pure Barre after work
Wednesday- Pure Barre after work
Thursday- gym with sis- back & shoulders
Saturday- gym- Chest and Triceps
Sunday- Pure Barre? Or Off? Depends on how I’m feeling 😉
Do you have any Christmas traditions??