Inspiring fitness lovers to have their cupcake and eat it too!

Daily Archives: January 23, 2013

Hello Hump Day! Half of the week is over!

Today I bring you TWO new Recipes!!


But first, I worked out 🙂

Monday I went to the gym with my sister and we did a combo of biceps, back, abs, and cardio.  Get it done!


mix it up workout

After my workout I drank my fitmixer vanilla protein shake.

We stopped at Dick’s because we had coupons, yay.  I love how beanies now have pony holes in them.  I got so pumped when I saw these  🙂


I got a reversible Under Armour slouchy hat, and a tank top.


When I got home I was starving and In need of more PROTEIN so I whipped up a fantastic lunch in about 5 minutes.


Tuna Patties 

Ingredients (Makes 2 patties)

I can tuna
1 egg
1/2 cup oats
salt and pepper
onion powder
garlic powder or salt
I also used some burger seasoning 🙂

Form into 2 patties

I cooked mine in Wildtree Roasted Garlic Grapeseed Oil for a 2-3 minutes on each side.

tuna patty 002

Great lunch: You got your carbs, protein, and veggies!

tuna patty 003

Side of ketchup of course, but you could also use salsa.

tuna patty 004

Later on I had a pretty sweet snack:  Honey Pecan Pie Protein Icing drizzled over apples, OMG!

(recipe to come)

Now onto the star meal of the day!


Roast Garlic Chicken and Shrimp Scamp 

I made this with beautiful dinner with brown rice and broccoli.

chx shrimp scampi 006

I couldn’t have made this amazing dinner without my wildtree products:

chx shrimp scampi 001

With some added pesto on top!  AmAzInG!

chx shrimp scampi 002

What a GREAT dinner!

 You can buy any of these wildree products online and I really recommend the pesto!

All you have to do is add Grapeseed Oil and warm water.  Mix and drizzle over pasta, rice, salads etc!

chx shrimp scampi 003

I finished off my night with some sweet almond butter for dessert.

Since I cant have real dessert- 22 days of no sweets and going strong!

no sweets

 It really does get easier, out of sight, out of mind!

30 day challenge

Are you doing any challenges this month?

If you are doing the “no sweets” challenge, how are you doing with it?

Have you ever tried any Wildtree products?

%d bloggers like this: