I hope everyone liked my “Flashback Friday” Post yesterday!
Friday’s breakfast was wonderful… I made another single serve Blueberry Muffin Bake. This is BY FAR one of my most favorite breakfast of all time!
This time I took out the oat bran and added a full scoop of protein powder. I love to get my protein in the morning! It still tasted amazing!
After breakfast I got ready for the gym!
I tried a new pre workout. I need to buy some more but in the mean time I have been testing some samples. I do not like pre workout products that have creatine in it, and this one does not. It had a great flavor too!
(this is me)
OH Cable Tricep Extension:
(that is not me)
Of course I refueled with my Beverly International protein shake post workout…Immediately yesterday because I was HUNGRY!
After my workout I came home to make guacamole. It literally took me 5 minutes thanks to my Wildtree Products. All I did was take 2 mashed avocados and mixed it with 4.5 tsp of the guacamole mix from Wildtree. I also added about 1/2 of a chopped tomato. Perfect for our Chicken fajitas that we had for dinner!
Why doesn’t guacamole photograph well even though it tastes so good!?
Then I realized I was starving so I made scrambled eggs (one egg, and one egg white) with chicken sausage, veggies and a wedge of Laughing Cow Garden Vegetable Spread melted in. WOW! Gosh I love cooking.
Oh, I can’t leave out the fruit- a side of fresh strawberries…yum!
I also had some mixed nuts….I could go through a jar of these in a week if I am not careful!
I’ve seen a lot of people blogging about these awesome oats, so I cannot wait to try them.. They are perfect for on the go too, which I always am!
The granola tasted awesome too…Of course I opened it right away to test 🙂
Quaker also sent me some of their new products to try which I am stoked about! And I never say the work “Stoked!”
No added sugar, amazing!
My afternoon snack was a carrot cake muffin drizzle with Warm Vanilla/Coconut Butter Icing!
Vanilla Coconut Butter Icing:
1/2 scoop vanilla protein powder- mixed with water until a thin pudding consistency forms
1 tbs coconut butter (I used the last of my macadamia nut flavor) warmed in microwave for about 20 seconds
Mix the two together and microwave for another 10-15 seconds.
Pour over anything! Delicious!
Lily stayed close (under my desk) while I worked on my computer 🙂
I know I post a lot of the same things…food, workouts, my dogs, what protein I eat, drink, etc…But that’s what I like and I hope you guys like it too. I just started blogging in November and I love it….a lot more than I love doing chores like laundry, and cleaning the bathrooms….. Well I did get some laundry done yesterday so that is a plus right!
Hope your Saturday is going well! It’s snowing here!
What is your favorite Quaker product?
Have you tried the LOVEGROWN oats?