Good Morning!
This past weekend my mom and I made a trip to Whole Foods and Jason’s Deli in Rookwood! We don’t always get up that way because it takes a little while to get there. It took us about 25 minutes which really isn’t a bad drive at all, but it’s not like just driving down the street to get groceries.
I loved Jason’s Deli so much! They have a variety of sandwiches, salads, potatoes, fruit etc. I got the salad bar and would you look at this spread!
I also tried a cup of the tomato basil soup which was out of this world good!
Some crackers found their way into my purse too.
And the best thing about this place: Free Soft Serve!
After lunch we headed over to Whole Foods. I could spend hours in this place, and I think we almost did. I didn’t get a whole lot of things but I do like to pick out fun treats that I can’t get at a regular grocery store. The only sad part about my trip is that they didn’t have the carrot cake Luna bar 😦
Healthy Snacking:
Healthy snacking isn’t always easy for my having a 12-year-old step son living in the house. Usually I have pop tarts, cereal, chips galore! So this weekend I picked up some snacks that I could have on hand so I make good choices. Plus some of these are super easy to pack for work.
Cape Cod Trail Mix– ‘Im hoping the cranberries in this mix will satisfy my sweet tooth
Think Thin Crunch Coconut Chocolate– I’m hoping to save this for a dessert one night when my sweet tooth really kicks in, instead of grabbing ice cream!!
Cruncha Mame- crunch edamame, hmm.. It Says there is 8 grams of protein and as much fiber as an apple in this one serving bag. I cannot wait to try them.
Tequila Lime Salsa– Was on sale for 1.99! This is always good to have on hand and I have a feeling this is a really tasty one.
Steaz: These are my all time favorite green tea’s. The peach mango is my favorite but I am excited to try the half tea/half lemonade and the citrus flavors.
Quest Bars: I’m sure you have all seen and heard me talk about these. The cinnamon roll and coconut cashew are two of my favorites. GNC and the Vitamin Shoppe are usually out of these so I decided I would pick up a few.
Coco Roons: I was in Florida the first time I found these, but this time I decided to try the Lemon Pie. These are perfect when you need a little something sweet. With less than 100 calories and only 4 grams of sugar you have a guilt free treat!
Go Raw Pumpkin Bar: I’ve never tried any of the go raw bars before but for some reason the pumpkin was standing out to me. I can’t wait to try it and tell you what I think! It has 9 grams of protein and 5 grams of sugar.
Crunchy Chickpeas: I fell in love with the Good Bean Sea Salt Chickpeas after Blend Retreat. They were a gift in my swag bag and I have been dying to find them again. I did find them but there was only 1 package left so I snatched it up. After cruising the aisles I found the Falafel Crunch Chickpeas. They have a Mediterranean flavor and they are awesome.
And you cannot shop without buying some dark chocolate. I broke the xoxo bar into three servings so I can savor the flavor three different days 🙂 I broke into it the first night and it was delicious. And a traditional dark chocolate lover’s favorite candy bar: Justin’s peanut butter cups. I immediately put these in the refrigerator so they get nice and cold!
What are some of your favorite go to healthy snacks?
Do you LOVE Whole Foods Like I do??
Her Happy Balance
July 2, 2013 at 7:05 am
Favorite go-to snacks are hummus and carrot or pepper sticks, seaweed salad, different flavored almonds, and lentil chips. I’ve been wanting to try the chick pea snack, sounds so yummy!
Fitcupcaker
July 2, 2013 at 8:16 am
I love lentil chips also 🙂
cleaneatingveggiegirl
July 2, 2013 at 8:22 am
I really enjoy Jason’s Deli, especially since they are pretty vegetarian/vegan friendly! And I love those Go Raw bars! I have tried the banana bread flavor and it was super tasty.
Fitcupcaker
July 2, 2013 at 8:22 am
I cant wait to try it! I loved Jasons, so many options!
kimathungryhealthygirl
July 2, 2013 at 9:03 am
Jason’s Deli is the best ever!!!!! I love Whole Foods too, but the nearest one to me is about an hour away, so I don’t venture over too often.
Fitcupcaker
July 2, 2013 at 10:02 am
that is sad, I thought that mine was far away… I bet you dont take too many trips there 😦
Amanda @ .running with spoons.
July 2, 2013 at 9:46 am
Adore WF, but do NOT love the fact that we don’t have it up here in my part of Canada 😦 You better believe it’s on my list of places to visit any time I take a trip down to the States, though! As for healthy snacks, dark chocolate, cereal, yogurt messes, fruit with AB, or any kind of homemade goodies pretty much top my list 🙂
Fitcupcaker
July 2, 2013 at 10:01 am
that is a sad fact 😦 I hate that it’s not closer to me also, even though I still have one in reach.
ahealthyhappyhome
July 2, 2013 at 9:54 am
I’ve never been to a Jason’s Deli but it looks delish! Love a good salad bar! I go to Whole Foods at least once a week. It’s our go to lunch spot. Healthy snacks for me include homemade trail mix, hard boiled eggs, apples or carrots and nut butter and turkey jerky lately. I tried a new parsnip chip from Whole Foods the other day that was really good too!
Fitcupcaker
July 2, 2013 at 10:01 am
Oh, that will be on my list now, thanks 🙂
carlyjg
July 2, 2013 at 9:56 am
I’m obsessed with those Steaz teas! They’re the perfect balance of sweet and flavorful without tasting artificial. Love! I’m jealous of your access to that deli. It look absolutely insane!! Yummm.
Fitcupcaker
July 2, 2013 at 10:01 am
Arent they so delicious. I was going to bring one to work today but forgot! sad face
running4cupcakes
July 2, 2013 at 10:20 am
Love love love those Justin’s PB cups – they are crazy good!!
Mandy @ The Running Herbivore
July 2, 2013 at 10:40 am
There pretty much isn’t a healthy snack that I don’t love, my problem is I have self control issues and could down a whole bag of my favorite snack! Haha so I try to limit myself to bigger meals and take away most snacking!
I would totally eat up every snack in your pile, they look so good!
Nicole @ FruitnFitness
July 2, 2013 at 11:40 am
Love whole foods 🙂 of the quest bars I have tried those two are my favorite flavors so far. My favorite snack is currently roasted kabocha squash, I need to find something else to be a new favorite as I can’t even find kabocha without driving up to cincinnati.
Fitcupcaker
July 2, 2013 at 2:10 pm
wow really? I like acron squash 🙂
Michelle @ Eat Move Balance
July 2, 2013 at 11:43 am
Those are my two favorite Quest bars, too!! 🙂 I went to Jason’s Deli for the first time last fall, and was definitely pleased. What a great lunch spot! I loved their salad bar, and of course, the free soft serve.
Fitcupcaker
July 2, 2013 at 2:10 pm
its such a great family spot. I know alec would love the free soft serve. I cant wait to take him!
eatgreatbegreat
July 2, 2013 at 11:50 am
Mmmm…everything looks delicious! I love the carrot cake Luna bar. I found them at Target last week and they were on sale! My healthy go-to snacks are fruit, nuts, Luna bars and/or energy bites.
Fitcupcaker
July 2, 2013 at 2:09 pm
target! I might have to stop on my way home, lol
GiGi Eats Celebrities
July 2, 2013 at 12:13 pm
The STEAZ 1/2 and 1/2 is my favorite —- AS IS WHOLE FOODS in GENERAL! 😉 I have never been to Jason’s Deli, perhaps I should check it out!
Fitcupcaker
July 2, 2013 at 2:09 pm
Great, I think Ill have it tomorrow!
Pamela @ Brooklyn Farm Girl
July 2, 2013 at 1:01 pm
How are those ALIVE vitamins working out for you? I’ve been on them for a little bit but haven’t felt the increased energy I was hoping for. 😦 I need to be on the lookout for those carrot cake bars!
Fitcupcaker
July 2, 2013 at 2:09 pm
Ive only been taking them for a couple days, no noticeable difference yet, but Im hoping!
Becky @ Olives n Wine
July 2, 2013 at 1:45 pm
Crunch mame is SO good!!! I would be snacking all day long if I had all of that loot in my cupboards, haha!
Fitcupcaker
July 2, 2013 at 2:08 pm
I know, its pretty tempting, but better than eating potato chips. THey are great to bring to work!
rebacox
July 2, 2013 at 2:35 pm
I love whole foods. Its always a hasstle for me to get there in NYC cause I have to cab it home with my goods but I love going. They always have new and healthy products for me to try out!
Fitcupcaker
July 2, 2013 at 2:36 pm
I love that they always have something new for me to try also!
Sam @ Better With Sprinkles
July 2, 2013 at 3:54 pm
We need more WF up in Canada! Pretty sure the closest one to me is at least an hour away, but I would seriously consider making the trip just for it. When I got the chance to go to one in Michigan I was so freakin’ happy, it was ridiculous.
Favourite to-go healthy snacks: Greek yogurt, cheese strings, mixed nuts and protein bars. Been a while since I had a Quest Bar, they’re hard to find around here!
Fitcupcaker
July 2, 2013 at 7:42 pm
I love quest bars, if you find them you need to stock up!
Aurora
July 2, 2013 at 4:02 pm
Crunchamame are so good! I’m obsessed right now! I’ve also found them in bigger bags at Costco.
Fitcupcaker
July 2, 2013 at 7:41 pm
thanks for the tip!
Rachel @ Clean Lean College
July 2, 2013 at 7:50 pm
Thank you, thank you, thank you for posting pics of what you got at Whole Foods! I read so many blogs that only post the name of the product and I can NEVER find what I need when I wander into the Whole Foods Jungle. Can’t wait to shop!
Fitcupcaker
July 2, 2013 at 8:06 pm
You are welcome!