Good Morning!

So this week’s meal plan really didn’t go as planned.  Monday I got home late so I didn’t have time to make stuffed peppers.  I made breakfast for dinner in like 10 minutes.  That’s always my go to if I’m in a hurry!  And last night I made some good stuff that I will show you, although it was originally planned for Thursday.  At least I won’t be wasting any food.  I’ll just pick up with the menu next week!

So here are some of my eats from yesterday!  Enjoy.


Breakfast:  Protein Almond Butter Morning Mug Muffin

Topped with a crumbled Paleo 3 Ingredient Macadamia Nut Cookie

Who says you can’t have a treat for breakfast!?


I also ate like 2 more of those little cookies, they are so addicting!


After the gym I came home and refueled with a Quest Protein Bar: YUM


I took lily on a walk (it wants even that long, not even a mile and a half) and she was dead after!  I think she’s getting too old for this stuff!


After my walk I refilled my Laughing Cow water bottle.  I was so thirsty!  My goal is to drink 70 oz of water per day which isn’t always easy for me.

water bottle


Chicken Patty-  I made this the same way that I make my tuna patty I just used canned chicken instead 🙂  I liked it even more than the tuna!

  • 1 can chunk chicken- drained
  • 4 tbsp almond flour
  • 1 egg
  • salt and pepper
  • garlic powder
  • chicken seasoning

Form into 2 patties.  Cook on stove top for 4-5 minutes on each side!  Enjoy!

Avocado-  Carrots with Light Swiss Laughing Cow Wedge – Blueberries – ketchup of course!

snack lunch

Snack 2:

Cottage Cheese + Chocolate Rice Cake with Cinnamon Cream Cheese Laughing Cow Wedge

cottage cheese

rice cake


Steak Salad and Grilled Butternut Squash and Pineapple (Recipe inspired by Practical Paleo)

grilled veg

steak salad


I just love the laughing cow wedges this summer.  I eat them pretty much on anything:  Mixed in eggs, in savory dishes like cauliflower rice, potatoes, and of course with veggies and fruit 🙂

Make sure you head over to Jen’s blog for another session of her WIAW 🙂

The Laughing Cow® provided me with product for this review. However, thoughts and opinions are my own and do not necessarily reflect those of the brand.

And those are my eats, I hope you get some inspiration from them! Does your meal planning not always go as planned?!

What’s your favorite flavor laughing cow wedge?