Inspiring fitness lovers to have their cupcake and eat it too!

Daily Archives: September 9, 2013

Good Morning!

I don’t know about you guys but this weekend was jam-packed for me!

First, I want to show you some new to me products that I ordered from IHerb.  I used a coupon and got 10 dollars off my purchase and free shipping!


I’ve used coconut flour before but never these other products.  I have heard so much about nutritional yeast so I thought I should just go ahead and buy some and try it on my veggies and whatever else I can come up with.  It has lots of fiber and protein in it.  Right up my alley!


Peanut flour is another one that I’ve seen people use instead of PB2.  2 tbsp has 8 grams of protein, holy cow!  I can’t wait to experiment with these.

If you have any neat ways to use these products please let me know!

Now, let me move back to Thursday.

First:  #proteinpancakes


Thursday night I went to the Rascal Flatt’s concert, which was amazing!  First the girls and I went and got some dinner and drinks.

I had the spinach flat bread with tomato, and balsamic drizzle with added chicken.






Bike Riding and Lunch/Cupcakes

pesto chicken panini



pizzaz 2

New Toms!


The neighbors had a cookout and our dog Jackson got to play with his brother who lives next door all night!



Won some beer at a baby shower, yes at baby shower.  That’s how we roll.


I cant wait to try some pumpkin beer!

Made Carrot Cake Protein Balls and cookies (Recipe to come!)

carrot cake

How was your weekend?

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