So yesterday was another busy work day but I wanted to capture some of my good eats and highlight some awesome crossfit workouts that I did this week! I’ll start with yesterday.
Crossfit on Thursday was weird, but fun, and exhausting all at once.
Zercher Squat : I don’t know how they named these people back in the old days!
Instead of using a huge stone, I used a 85# sandbag, which was so heavy! We had to pick it up and chuck it over a bar! What a workout that was, just getting up to my chest was a workout!
For Dinner I had Breakfast = Brinner. I usually make breakfast for dinner when I don’t feel like cooking and eggs are usually my go to meal!
Eggs with 1 wedge laughing cow cheese – turkey bacon – Paleo Pumpkin Banana Muffin
I also had some captain crunch for dessert. No this is not healthy, but this what happens when I have to stock a pantry full of kid’s sugary cereals. I love this cereal, so I gave in!
Probably the best cereal in the world!
I am pretty sure I am mixing all my days together too, but here is a recap of the food and fitness that happened this week!
Turkey Sweet Potato Shepherd’s Pie
Side Note: All of you crossfiters out there, have you seen the Open Wod 13.2? I’m actually hoping to do it this weekend! It looks fun actually, but I am sure it’s deceivingly hard 😉
Here it is:
I am pretty sure that a 75 Push Press for however many rounds I make it, will be SUPER hard! I am excited to see how many rounds I can get out of it though.
Have a good St. Patty’s Day Weekend Everyone, Make sure you wear your green!