Last night was the first real SNOW fall that I have seen!! Woo Hoo! It’s beginning to look a lot like Christmas!
After work yesterday I went to the gym and did a 5 minute warm up on the elliptical followed by BACK and SHOULDERS .
You can see my other back and shoulder exercises too:
I super set with mostly abs exercises:
I super set all my exercises to get done quicker so I could get home to watch X- Factor. I also watched some at the gym 🙂 Who were your rooting for? I was voting for Carly Rose the whole way! Shes too cute.
I saw this on Sam’s blog and loved it. Totally true!
Over the past couple months my arms gained 1/2 inch. By February my goal is to gain another 1/2 inch!!
Oh yeah! (This is all you get from now.) My friend told me that if I wanted to blog to be a success I had to post before and after pics, well here is my arm at least 🙂 Maybe more to come later.
When I got home from the gym I had a Greek Yogurt!
I don’t know about you guys but this holiday season has been so tempting. There is BAD food everywhere, and I crave sweets at night. Instead of giving in, follow these rules :
This is what I have to deal with everyday at work! And this isn’t even half of it! Of course, nobody brings fruits or veggies!
I try to just walk away so its not in plain sight, and I tell everyone else to eat it!
And I get cookies sent to my house too, omg!
And then look where I have to hide all the Christmas gifts so the dogs don’t eat everything and Alec cant snoop. Lily at some bubble gum that was supposed to go in Alec’s stocking so I had to come up with a clever spot!
Yes, the bath tub. I think it is pretty clever! That means I have to wrap all of this tonight! I know I am a slacker.
You still have time to enter the Mad Hectic Oatmeal Giveaway!
I will pick a winner this weekend!
Fitcupcaker 